Easing The Pain

For those who are living with the painful condition known as Fibromyalgia, there may be ways you can ease the pain. Have you ever considered water aerobics? Water can be like a cushion for you so not all of your weigh is put on your body. You can do small motions effortlessly. It may not feel as if you are doing anything at all, but believe me, you’ll feel some improvements just after your first session. Just leaning against a pool with your back to the wall of the pool and kicking your legs slightly can help improve your joint and muscle pains greatly. There are a number of different ways that can help you ease the pain of fibromyalgia naturally, but just be sure to talk to your doctor about it before you start a new routine. After all, there can be serious injuries from trying any aerobic exercise.


The information provided on MyFibro.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of MyFibro.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


Fibromyalgia is a prevalent condition that affects many people in the United States. Approximately 3.7 million Americans have Fibromyalgia. That is 1 in every 73 people.

More Quick Facts...

Fibromyalgia Videos